Susie Dvoskin shares her experience from 10k Kfar Sabah run.

Summer Courses - siim Campus

Endure Challenge - Autumn 2010

picture: Michal Peleg, Mekomot

כתבת המגזין Triathlete and Inside Triathlon, סוזן גרנט, כותבת בבלוג שלה על עולם הטריאתלון הישראלי
 

Athletes will play through a level of pain in their feet that, if they felt it in their knees or their shoulders, they’d be hammering at a surgeon’s door

Picture by Michal Peleg, Mekomot

Two-a-days could be your marathon secret weapon, Greg McMillan, M.S.

 

When it comes to relaxation techniques, how much proof should we require?
Professor of complementary medicine Edzard Ernst

Should you go out in the morning, when it is cooler but the relative humidity is higher, or at night, when it tends to be hotter but less humid?

THE runner’s high: Every athlete has heard of it, most seem to believe in it and many say they have experienced it. But for years scientists have reserved judgment because no rigorous test confirmed its existence.
GINA KOLATA

10 things I wish I'd paid more attention to before tackling the London triathlon